Lindsay Shepherd - Hypnotherapy For The Super Morbidly Obese

In this episode I'm delighted to welcome back Lindsay Shepherd. Lindsay is a very experienced hypnotherapist, with a particular expertise in helping people, who are categorised as super morbidly obese, to lose weight.

In this podcast Lindsay provides tools and strategies you can use in every day life, as well as telling her own story of how she has lost 9 stone!

Listen to the podcast here.
https://www.podomatic.com/podcasts/catherineswatridge/episodes/2017-01-05T08_44_33-08_00

For more information on Lindsay visit her website.
http://www.lindsayshepherdhypnotherapy.co.uk/

As mentioned in the podcast, the episode with Chris Dicks from Resolution Health follows on nicely from Lindsay's. You can listen to Chris's podcast here.
http://cshypnotherapypodcast.blogspot.co.uk/2015/04/catherine-swatridge-hypnotherapy.html

Watch the video of Lindsay's weight loss journey here.
https://www.youtube.com/watch?v=_XRyWRONtlo

December 2016 - Ali Hoyle Earthlight Therapies - Colour and Metatron Healing

Ali is a wonderful therapist and helps people using a range of alternative therapies, including reiki, massage, reflexology, as well as less well known treatments, such as metatron and colour healing.

In this fascinating podcast, Ali explains how they work, which issues they can be used to treat and her own journey to discovering these techniques.

Listen here or click on the below URL.
https://www.podomatic.com/podcasts/catherineswatridge/episodes/2016-12-12T05_40_24-08_00

You can get in touch with Ali via her Facebook page.

https://www.facebook.com/EarthlightTherapies/

Alternatively, Ali also shares her phone number and email address in the podcast.

June 2016 - Rebecca Green - Inspirational Business Woman

Rebecca is a thoroughly inspirational business woman, who proves, that with the correct mind set you really can have it all. This podcast delves deep into the personal development strategies Rebecca uses and how to overcome obstacles in life, to allow you to live your dream.

Listen to the podcast here:

http://catherineswatridge.podomatic.com/entry/2016-05-16T08_01_29-07_00

To get in touch with Rebecca, you can do so via her website or via social media 

Feb 2016 - Laura Shea - Gold Medal Winning International Powerlifter

The podcast is with Laura Shea, professional power-lifter, who, among her many achievements, represented the UK in the Commonwealth competition, in which she came 4th. Laura also won gold at the All England competition last year.

What's especially remarkable about Laura is that she only discovered power lifting just over a year ago, so went from being a complete novice to representing her country in under a year.

In this fascinating podcast Laura talks about:

• her physical training
• how she prepares mentally for a competition
• the power of visulization and meditation
• how she recovers from set backs
• how she keeps her mind set strong
• the impact power lifting has had on her life. 

To listen to the podcast simply click here:

http://catherineswatridge.podomatic.com/entry/2016-01-28T07_28_13-08_00

Enjoy!


For more details about how to use visualization to improve sports performance, read the blog all about it here.
http://cshypnotherapist.blogspot.co.uk/2015/06/improve-your-golf-game-while-sitting-on.html

November 2015 - Dee Clayton - Owner of Simply Amazing Training and author of Taming Your Public Speaking Monkeys

If you've ever worried about public speaking, this is the podcast for you. Dee Clayton specializes in helping people to improve their public speaking skills, particularly in the corporate environment. Dee is an expert in her field, and has trained groups all over the world. She is also the author of Taming Your Public Speaking Monkeys. Enjoy the podcast here.

http://catherineswatridge.podomatic.com/entry/2015-10-14T10_00_43-07_00




You can find out more about Dee on her website:

Dee's book, Taming Your Public Speaking Monkeys, is available on Amazon.

September 2015 - Adam Dickson - Surfing the Edge - A Survivor's Guide to Bipolar Disorder

Adam Dickson - Author of "Surfing the Edge - A Survivor's Guide to Bipolar Disorder."

This month's podcast is a fascinating interview with successful author, Adam Dickson. Adam discusses his latest book, "Surfing the Edge - A Survivor's Guide to Bipolar Disorder." 

Adam also opens up about his own battle with bipolar disorder, how the book came to be, and his own path to achieving success as an author.

This is a  great listen, whether or not you have personal experience of bipolar disorder. 

Enjoy listening here. 

http://catherineswatridge.podomatic.com/entry/2015-09-09T02_28_07-07_00

Surfing The Edge is available here.


To find more about Adam's work  check out the following links:

http://adamdickson.co.uk/

Facebook: https://www.facebook.com/authoradamdickson
YouTube: https://www.youtube.com/watch?v=OfHZBp2SxII

For more help with Bipolar disorder get in touch with Bipolar UK - www.bipolaruk.org.uk
For more information on Alex Dickson's graphic design work - https://www.facebook.com/AlexDicksonDesign

Aug 2015 - Nicola Humber - The Money Mindset Mentor

This month I am thrilled to have interviewed The Money Mindset Mentor, Nicola Humber. Nicola has featured on BBC Radio and Natural Health Magazine, among others.

Nicola is a Holistic Money Coach helping people to overcome any limiting beliefs or unconscious blocks, so they can receive the income they desire and deserve.

Using the powerful tools of emotional freedom technique, hypnotherapy and coaching, she has transformed her own money story and is now helping others to move towards financial freedom.

Her mission is to show how our inner world, out thoughts, feelings and beliefs, can have a huge impact on our financial situation. She is passionate about teaching others the inner game of money! 

Enjoy listening here! http://catherineswatridge.podomatic.com/entry/2015-08-04T03_30_00-07_00

Nicola's latest book is available on Amazon


For more information about Nicola check out the various links below:

Website: http://nicolahumber.com/

Facebook Page: https://www.facebook.com/nicolahumber

The Wealth Consciousness Bookclub: https://www.facebook.com/groups/wealthconsciousnessbookclub/

Youtube: https://www.youtube.com/user/NicolaHumber