In this episode I'm delighted to welcome back Lindsay Shepherd. Lindsay is a very experienced hypnotherapist, with a particular expertise in helping people, who are categorised as super morbidly obese, to lose weight.
In this podcast Lindsay provides tools and strategies you can use in every day life, as well as telling her own story of how she has lost 9 stone!
Listen to the podcast here.
https://www.podomatic.com/podcasts/catherineswatridge/episodes/2017-01-05T08_44_33-08_00
For more information on Lindsay visit her website.
http://www.lindsayshepherdhypnotherapy.co.uk/
As mentioned in the podcast, the episode with Chris Dicks from Resolution Health follows on nicely from Lindsay's. You can listen to Chris's podcast here.
http://cshypnotherapypodcast.blogspot.co.uk/2015/04/catherine-swatridge-hypnotherapy.html
Watch the video of Lindsay's weight loss journey here.
https://www.youtube.com/watch?v=_XRyWRONtlo